Just checked my calendar and found that 5 weeks on Friday I'll be out on the green stuff again! It could have been sooner but I turned down something as it wasn't sanctioned by the FA. I've helped out in the past but that was a few years ago and it actually resulted in my knee injury which flares up from time to time.
I must get around to having it properly looked at. According to my physio I have damaged the ligaments which hold the kneecap in place and probably have small pieces of cartilage floating around, which is why the knee locks every now and then. Old age is bad!
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