District Cup game bright and early except that we were locked out of the changing rooms and that delayed kick off.
My first intervention was to award a kick from the penalty mark and with some atrocious goalkeeping at one end and brilliant at the other we edged to half time at 4-2 to the away team. The second half went wrong for the home team and by the end they had lost 9-3. Their goalkeeping hero had been forced to play outfield after he damaged his wrist making yet another brilliant save, before finding that his team had used all their substitutions.
I had no cautions and only had to talk to one player. I had no issues to deal with other than two players who had blood on their shirts from almost identical nosebleeds and a player who collided with a goalkeeper and was dazed. 1300 calories burned with heart rate max at 89% in the first half and 86% in the second. Average for both halves was around 75%.
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